Weigh In record (no journal entry) for 24 July 2020
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82.7 kg
Lost so far: 16.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 17.84g | Prot: 17.21g | Carbs: 64.48g.
Breakfast: Kimchi jjigae, Risana Ryż Jaśminowy. Lunch: Czereśnie. more...
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Losing 0.2 kg a Week
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