Weigh In record (no journal entry) for 24 July 2020
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97.7 kg
Lost so far: 26.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 60.87g | Prot: 28.73g | Carbs: 161.11g.
Breakfast: Somersby Red Rhubarb, Kaffee mit Milch, Milsani Kaffeesahne 10% , Milsani Deutsche Markenbutter, Mozzarella, Kamps Mehrkornbrötchen. Dinner: Kürbiskernöl, Balsamico, Eisbergsalat, Tomaten, Gut & Günstig Mozzarella , Italiamo Bruschetta Getrocknete Tomaten. Snacks/Other: Ikea Haferkekse, Volvic Tee Zitrone . more...
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Gaining 11.9 kg a Week
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paeschke77's Weight History
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