Weigh In record (no journal entry) for 24 July 2020
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59.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 50.68g | Prot: 69.32g | Carbs: 149.66g.
Breakfast: Telur Ceplok, Nasi Putih. Lunch: Pempek, Pempek, Pempek, Pempek, Pempek, Pempek. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Bimoli Minyak Goreng, Jagung Rebus, Dada Ayam, Bimoli Minyak Goreng. Snacks/Other: Stroberi Beku tanpa Pemanis. more...
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Losing 0.2 kg a Week
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tiaraaa24's Weight History
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