Weigh In record (no journal entry) for 24 July 2020
|
66.6 kg
Lost so far: 17.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 34.57g | Prot: 55.60g | Carbs: 165.90g.
Breakfast: Aldi Frischkäse-Fass Feinste Kräuter, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Rio D'oro Orange Premium-Direktsaft, Leerdammer Original, Schmitz und Nittenwilm das Ubier, Landmilch 3,8%, Espresso, Landmilch 3,8%, Espresso. Lunch: 0.0. Dinner: TiP Thunfisch Filets in Eigenem Saft & Aufguss, Mazzetti Bianco Condimento, Ja! Saure Sahne 10% Fett, Gartenkrone Erbsen Extra Fein, Gurke (Geschält), Aldi Datteltomaten, Aldi Blattsalat Eisberg Mix. Snacks/Other: 0.0, Planters Punch, Schmitz und Nittenwilm das Ubier . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzypoopi's Weight History
|