Weigh In record (no journal entry) for 16 March 2020
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78 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 74.85g | Prot: 50.54g | Carbs: 194.99g.
Breakfast: Чай с Молоком, Сгущенка, Гренки Домашние. Lunch: Карусель Рис с Курицей и Овощами . Dinner: Альпен Гольд Белый Шоколад Миндаль и Кокос. Snacks/Other: Ростик'c - KFC Баскет Фри. more...
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Gaining 0.1 kg a Week
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Alyona26102001's Weight History
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