qibtiyanabila's Journal, 24 Jul 20

Menu makan siang kmrn, Soto Ayam 😆. Segini total 400 kalori. Porsinya bykk bgttt liat aja ukuran mangkok sm kyk pancinya hahaha malah bisa buat 2x makan 😋. tinggal tambah perasan jeruk sm cabe aja, Seger bgt makan soto siang2.

View Diet Calendar, 24 July 2020:
1558 kcal Fat: 45.88g | Prot: 85.46g | Carbs: 202.26g.   Breakfast: Papaya. Lunch: Skipjack Tuna (Fish) , Bimoli Minyak Goreng, Napa Cabbage (Cooked) , Soybean Curd, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Shallots , Nasi Putih, Chili, Garlic . Snacks/Other: Promina Puffs Rasa Pisang, Nabati Cheese Wafer, Fullo Fullo Coklat, Garuda Pilus, Aice Mochi Coklat, Bread (Home Recipe or Bakery), Alfamart Kerupuk Kulit Kerbau, Brownies . more...

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Comments 
good yg penting gak pakai nasi semangat ya 
24 Jul 20 by member: Abu Umar 89

     
 

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