Weigh In record (no journal entry) for 23 July 2020
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 31.71g | Prot: 57.02g | Carbs: 173.55g.
Breakfast: Coxa de Frango, Cuscuz (Cozido). Lunch: Coxinha de Festa, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Pauli Bolacha Doce, Melancia. more...
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steady weight
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Rayane Moraes 1's Weight History
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