Weigh In record (no journal entry) for 24 July 2020
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57.4 kg
Lost so far: 12.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 24.26g | Prot: 24.60g | Carbs: 154.97g.
Breakfast: Ironman Protein Bar Caramel, Апельсин, Нам Ням Цезарь , Heinz Печенье Детское, Банан, Сироп, Кофе с Молоком и Сахаром, Каша Рисовая на Молоке. more...
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Losing 0.2 kg a Week
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noname_6's Weight History
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