Weigh In record (no journal entry) for 24 July 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 52.86g | Prot: 40.06g | Carbs: 129.49g.
Breakfast: Chia Seed. Lunch: Nasi Goreng tanpa Daging. Dinner: Telur Dadar, Tempe Goreng, Tahu Goreng, Kangkung, Nasi Putih. more...
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Gaining 10.9 kg a Week
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pgenkuru's Weight History
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