Weigh In record (no journal entry) for 23 July 2020
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 8.68g | Prot: 53.56g | Carbs: 77.74g.
Breakfast: Coca-Cola sin Azucar. Lunch: Bistec de Res, Ejotes. Dinner: Carne de Pollo (Asada), Ejotes, Café, Granizado. more...
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Losing 1.4 kg a Week
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bassolsae's Weight History
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