Weigh In record (no journal entry) for 23 July 2020
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55.7 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 39.45g | Prot: 33.89g | Carbs: 72.23g.
Breakfast: Beyaz Ekmek, Torku Süzme Peynir, Kızarmış Yumurta. Lunch: Eti Hoşbeş Çilekli, Karpuz. Dinner: Kıymalı Patlıcan Yemeği, Patates Çorbası. more...
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Losing 0.0 kg a Week
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