Weigh In record (no journal entry) for 23 July 2020
|
90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
|
|
1297 kcal
|
Fat: 71.07g | Prot: 125.93g | Carbs: 42.91g.
Lunch: Tomates Cereja, Goiaba Vermelha, São José Ovo Caipira, Leite (Leite Integral), Vagem Cozida, Abobrinha Italiana, Cenouras, Brócolis Cozido, Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Tilápia. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|