Weigh In record (no journal entry) for 23 July 2020
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78.3 kg
Lost so far: 8.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 29.63g | Prot: 62.60g | Carbs: 111.12g.
Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Guiso de Arroz, Knorr Caldo de Verduras, Ajo, Pimiento Rojo, Cebollas, Zapallito Verde. Dinner: Pan Blanco, Carne de Cerdo, Cebollas Rojas, Pimiento Rojo, Tomates, Egran Lentejones. Snacks/Other: Queso Cremoso, Criollitas Galletitas de Agua, Palta, Tregar Queso Crema Clásico, Arcor Mermelada de Durazno, Criollitas Galletitas de Agua. more...
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Losing 0.3 kg a Week
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