Weigh In record (no journal entry) for 23 July 2020
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 44.66g | Prot: 33.75g | Carbs: 75.83g.
Breakfast: Telur Dadar. Lunch: Pentol, Tora Bika Tora Cafe Iced Milky Latte, Klepon, Telur Balado. Dinner: Roti Gandum Panggang, Cap Cay Kuah, Telur Balado. more...
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Losing 0.6 kg a Week
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khayrunnissa's Weight History
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