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OK, this week my aim is to get back down to 60kg again. Here goes.
View Diet Calendar, 16 September 2013:
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1491 kcal
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Fat: 132.08g | Prot: 61.27g | Carbs: 18.68g.
Breakfast: Butter, Coconut Oil. Lunch: Co-Op British Hard Goats Cheese, Avocados, Olives, Butter, Olive Oil, Cucumber (with Peel), Co-Op Sweet & Baby Leaf Mix Salad, Coconut Flax muffin. Dinner: Tomato Puree, Young Green Onions, Mushrooms, Co-Op British Hard Goats Cheese, Butter, Co-Op Bacon, Chicken Breast. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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