Weigh In record (no journal entry) for 22 July 2020
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62.9 kg
Lost so far: 57.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 35.85g | Prot: 37.50g | Carbs: 204.95g.
Lunch: Woolworths Chickpeas. Snacks/Other: Kraft Easy Mac, Margarine, SunRice Rice & Corn Thin Rice Cakes, Vodka, Port Wine. more...
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Gaining 1.4 kg a Week
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Beljanson's Weight History
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