Weigh In record (no journal entry) for 23 July 2020
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127.3 kg
Lost so far: 25.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 49.26g | Prot: 70.55g | Carbs: 194.74g.
Breakfast: Milbona Yoo-Fruit Vadelma, Maitokahvi. Lunch: Maitokahvi, Pohjolan Juustola Maustamaton Raejuusto 2%, Kania Tomato Ketchup, Valio Rasvaton Maito, Rainbow Tagliatelle Keitetty, Makkarakastike. Dinner: Maitokahvi, Valio Rasvaton Maito, Kania Tomato Ketchup, Pohjolan Juustola Maustamaton Raejuusto 2%, Perunat (ilman Suolaa, Keitetty), Makkarakastike. Snacks/Other: Maitokahvi, Milbona Yoo-Fruit Mansikka, Flora Normaalisuolainen, Valio Rasvaton Maito, Sokeri, Elovena Kaurapuuro, Klementiinit. more...
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Gaining 2.1 kg a Week
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laurajoukainenn's Weight History
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