Weigh In record (no journal entry) for 23 July 2020
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74.4 kg
Lost so far: 15.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 82.03g | Prot: 77.32g | Carbs: 166.94g.
Breakfast: Rosé, Chorizos, Tomatensaus, AH Runder Gehaktballetjes Hollands, Griekse Salade, Rosé, Groentensoep, AH Blauwe Bessen, Bessen, Lidl Griekse Yoghurt, Wasa Cracker Lichtgewicht, Margarine, Ei, Rode Paprika, Quaker Havermout (40g), Hummus, Komkommer (met Schil), Banaan. more...
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Losing 0.7 kg a Week
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caatje11's Weight History
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