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targetnya sekarang body building, ga lagi ngejar BB, yg penting dietnya santay biar bisa jadi lifestyle..
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1079 kcal
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Fat: 36.45g | Prot: 67.52g | Carbs: 132.00g.
Breakfast: Kerupuk Makanan Ringan, Mentimun (dengan Kulit), Nasi Putih, Bayam Dimasak (dari Segar). Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), East Bali Cashews Granola Chocolate Vanilla. Dinner: Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Nasi Putih, Mentimun (dengan Kulit). Snacks/Other: Kacang Almond, Kopi Latte, Jeruk, Silver Queen Bites, Jambu Air. more...
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 Comments
belik meteran gitu dimana ya kak?
22 Jul 20 by member: diralubis
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Di toko perlengkapan jahit ada..
22 Jul 20 by member: ElaNurlaela_Eddy
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ElaNurlaela_Eddy's Weight History
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