Weigh In record (no journal entry) for 23 July 2020
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123.3 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 125.19g | Prot: 101.46g | Carbs: 92.44g.
Breakfast: Coffee with Milk. Lunch: Milo Milo Powder, Egg Salad Sandwich. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Baby Carrots , Lamb Chop (Lean and Fat Eaten). Snacks/Other: Nobbys Pork Crackle. more...
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Losing 35.7 kg a Week
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peterlikeswine's Weight History
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