Weigh In record (no journal entry) for 23 July 2020
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 33.84g | Prot: 33.82g | Carbs: 246.92g.
Breakfast: Jeruk. Lunch: Telur Dadar, Sambal Goreng, Perkedel Kentang, Tahu Goreng, Sayur Asem. Dinner: Rempeyek. Snacks/Other: Pisang, Cheetos Jagung Bakar (15g). more...
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Gaining 0.2 kg a Week
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symbdizulfa's Weight History
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