Weigh In record (no journal entry) for 18 July 2020
|
76.4 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 59.53g | Prot: 39.88g | Carbs: 26.45g.
Breakfast: Tillamook Shredded Medium Cheddar Cheese, Kroger Thick Cut Bacon, Scrambled Egg , Mission Soft Taco Flour Tortillas (Medium), Butter . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|