Weigh In record (no journal entry) for 23 July 2020
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66.5 kg
Lost so far: 3.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 139.10g | Prot: 86.87g | Carbs: 17.30g.
Breakfast: 키토랩 방탄커피. Lunch: 키플 프리미엄 파마산 토마토 로제 소시지. Dinner: 부채살. Snacks/Other: 무화당 당근케이크, GS25 감동란, GS 버터커피. more...
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Losing 3.5 kg a Week
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lovely_mj's Weight History
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