Weigh In record (no journal entry) for 23 July 2020
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54 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 15.33g | Prot: 30.17g | Carbs: 79.58g.
Breakfast: 액티비아 0% 플레인, 매일 아몬드브리즈 오리지널, 보충제. Lunch: 초코쿠키, 토마토파스타, 호가든 호가든, 샴페인. more...
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Losing 1.4 kg a Week
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