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Bubur kacang ijo di tambah oat 1sdm, tpi protein yg di makan masih dikit, baiknya makan apa lagi ya?
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874 kcal
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Fat: 41.18g | Prot: 42.92g | Carbs: 79.49g.
Breakfast: Oncom, Jeruk, Telur Rebus, Quaker Instant Oatmeal, Ellenka Fiber Creme, Bubur Kacang Hijau. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Rumah Makan Sederhana Sayur Nangka, Kubis Cina (Bok-Choy, Pak-Choi), Sambal Goreng, KFC Dada Ayam, Nasi Putih. Snacks/Other: Rebo Kuaci Original, Pepaya. more...
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 Comments
dada ayam rebus no kulit, tinggi pro rendah lemak the best
22 Jul 20 by member: sittikha09
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putih telur atau tempe rebus
23 Jul 20 by member: andri_mario
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