Weigh In record (no journal entry) for 22 July 2020
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110.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 39.68g | Prot: 105.04g | Carbs: 190.74g.
Breakfast: Valkoinen Raesokeri ja Sokeripalat, Flora Laktoositon Ja Maidoton, Pirkka Kevyt Meetvursti, Vaasan Ruispalat Ruisverso. Lunch: Rainbow Klementiini, Valio Kevytmaito, Vaasan Ruispalat Ruisverso, Atria Viljaporsaan Filee. Dinner: Rainbow Tonnikalaa Paloina Auringonkukkaöljyssä, Vaasan Ruispalat Ruisverso. Snacks/Other: Valio Kevytmaito, Sokeri, Fazer Pantteri Mix, Rainbow Sokerikorppu, Omenat. more...
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oro puro's Weight History
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