minilily2020's Journal, 22 Jul 20

cauliflower blueberry smoothie

View Diet Calendar, 22 July 2020:
1100 kcal Fat: 38.54g | Prot: 53.61g | Carbs: 141.86g.   Breakfast: Mixed Salad Greens,  Prosciutto, Lactantia Salted Butter, Oakrun Farm Bakery Crumpet. Lunch:  Maple Syrup , Liberte Kefir (250ml), Blueberries, Cauliflower. Dinner: Chicken (Breaded and Fried), Kinton Chicken Ramen. Snacks/Other:  Chocolate Chip Cookie (Home Recipe or Purchased). more...

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Comments 
love the color. 😄 what is it?! 
23 Jul 20 by member: Mahsaeskandari
oh, you wrote it up there. lol😂 i should try this too. lt looks yum and it is full of antioxidants. thanks for sharing. enjoy 
23 Jul 20 by member: Mahsaeskandari
It's filling and yummy too. There's lots of protein options you can add but the base is cauliflower (half a head) and blueberries (300g). Enjoy!  
23 Jul 20 by member: minilily2020

     
 

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