Weigh In record (no journal entry) for 22 July 2020
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62.4 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 17.70g | Prot: 22.60g | Carbs: 92.03g.
Breakfast: Silk Leche de Almendras sin Azúcar , Banano, Fit Graan Cereal de Avena con Canela. Lunch: Patatas Cocidas, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Tosh Galletas Miel , Tomates Rojos, Lechuga de Hoja Verde, Clara de Huevo, Tortilla de Huevos o Huevos Revueltos. more...
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steady weight
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mafe41931's Weight History
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