Weigh In record (no journal entry) for 22 July 2020
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101.8 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 27.91g | Prot: 26.33g | Carbs: 104.34g.
Breakfast: Imperial 28% Vegetable Oil Spread, Thomas' English Muffin Toasting Bread. Lunch: Reese's Peanut Butter Dessert Topping, Macaroni or Pasta Salad, Hillshire Farm Ultra Thin Black Forest Ham , French's Honey Mustard, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins. more...
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Losing 2.5 kg a Week
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workinprogress75's Weight History
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