Weigh In record (no journal entry) for 22 July 2020
|
58.5 kg
Lost so far: 10.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 53.09g | Prot: 39.93g | Carbs: 191.94g.
Lunch: Alpro Absolutely Coconut, Plain-Natural (Yoghurt), Carrefour Granola Crunchy. Dinner: Weight Watchers Mayonaise, AH Wokgarnalen met Knoflooksmaak, Aldi Huile d'olive El Cultivador, Rauwe Aardappelen, Champignons, Rode Uien, Courgette. Snacks/Other: Everyday Melkchocolade, Carrefour Les Boudoirs, Carrefour Bio Rijstwafels Choco-Hazelnootsmaak met Volkorenrijst, Bosto Rice Toast Banaan Vanille , Carrefour Appel- en Bananenmoes (zonder Toegevoegde Suikers). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscillabritje's Weight History
|