Weigh In record (no journal entry) for 22 July 2020
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76.7 kg
Lost so far: 2.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 71.71g | Prot: 63.69g | Carbs: 46.57g.
Lunch: Tirolez Queijo Prato, Tomates, Quiabo Cozido, Cebolas, Montana Bife de Chorizo, Pimentão Verde. Snacks/Other: Castanhas de Caju Torradas sem Sal, Estrela do Oriente Castanha do Pará, Coco. more...
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Losing 0.6 kg a Week
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edilainegsantos's Weight History
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