Weigh In record (no journal entry) for 15 September 2013
|
113.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2013:
|
1549 kcal
|
Fat: 57.27g | Prot: 87.68g | Carbs: 172.31g.
Breakfast: Cepita Naranja Light, La Serenísima Queso Untable Port Salut Light, Fargo Doble Integral, Café con Leche Descremada. Lunch: Ser Flan de Chocolate Intenso, La Serenísima Queso Port Salut Light, Swift Hamburguesas. Dinner: Mandarinas, Dia Medallones de Pollo, Aceite de Oliva Extra Virgen, La Serenísima Queso en Hebras Light (4 Quesos), Lechuga Mantecosa (Tipos Boston y Bibb), Tomates Cherry, CasanCrem CasanCrem Light. Snacks/Other: Cormillot Mermelada Light, CasanCrem CasanCrem Light, Ser Galletitas Crackers, Café con Leche Descremada, Ser Yogur con Cereales. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nbiderman's Weight History
|