Weigh In record (no journal entry) for 08 February 2016
|
78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2016:
|
1044 kcal
|
Fat: 20.72g | Prot: 43.79g | Carbs: 168.79g.
Breakfast: Açma. Lunch: Çiğköfte Dürüm, Açma. Dinner: Tam Yağlı Sade Yoğurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beyza Koc's Weight History
|