Weigh In record (no journal entry) for 22 July 2020
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95.3 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 53.00g | Prot: 74.66g | Carbs: 203.01g.
Breakfast: Domino Sugar Light Brown Sugar, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Publix Red Seedless Grapes, Bacon, Egg, Coffee with Cream and Sugar, Trader Joe's Rolled Oats - Gluten Free. Lunch: Olive Garden Five Cheese Ziti Al Forno (Dinner). Dinner: Bacon, Sargento Vermont Cheddar Cheese Slices, Boar's Head Maple Glazed Honey Coat Ham, Boar's Head Maple Glazed Honey Coat Turkey Breast, L'oven Fresh Honey Wheat Bread. Snacks/Other: So Delicious Coconut Milk Ice Cream Sandwich, Apple Banana, Honey Nut Cheerios, Cuties Clementines. more...
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Losing 2.5 kg a Week
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AileenG1's Weight History
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