amalia ihsan's Journal, 22 Jul 20

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Di kulkas ada tempe, tahu, ayam, kol, sama kecambah enaknya dimasak apa ya?

View Diet Calendar, 22 July 2020:

1142 kcal

Fat: 41.01g | Prot: 63.41g | Carbs: 127.45g. Lunch: Lontong, Soto Ayam. Dinner: Bawang Putih, Tahu, Selada Kol, Dada Ayam, Telur, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Oreo Dark And White Chocolate, Frisian Flag Susu Kental Manis, Swallow Globe Brand Agar Agar Powder. more...

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tumis semua ka pakein saori saos tiram pake teplon anti lengket masaknya

22 Jul 20 by member: Nianwr

Siap, thanks kakk

22 Jul 20 by member: amalia ihsan


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amalia ihsan's Journal, 22 Jul 20

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amalia ihsan's Weight History