Weigh In record (no journal entry) for 22 July 2020
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97.8 kg
Lost so far: 16.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 60.01g | Prot: 76.77g | Carbs: 150.19g.
Breakfast: Dulano Leberwurst Fein mit Schnittlauch, Wiesenländer Käse Mild & Nussig, Dulano Luftgetrockneter Landschinken, Lidl Eiweißbrot. Dinner: Aldi Tzatziki, Gyros. Snacks/Other: Streuselkuchen, Kamps Berliner. more...
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Losing 0.2 kg a Week
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m.milosevic.'s Weight History
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