Weigh In record (no journal entry) for 22 July 2020
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73 kg
Lost so far: 5.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 98.55g | Prot: 102.00g | Carbs: 27.43g.
Breakfast: Cafe caramelo, Tortilla cabra y champiñones actualizada. Lunch: Lomo de Cerdo , Berenjena Caprese. Dinner: Hacendado Gelatina Arándanos 0%. Snacks/Other: DIA Torreznos. more...
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Losing 3.5 kg a Week
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karlakhryst1's Weight History
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