Weigh In record (no journal entry) for 22 July 2020
|
73 kg
Lost so far: 5.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 98.55g | Prot: 102.00g | Carbs: 27.43g.
Breakfast: Cafe caramelo, Tortilla cabra y champiñones actualizada. Lunch: Lomo de Cerdo , Berenjena Caprese. Dinner: Hacendado Gelatina Arándanos 0%. Snacks/Other: DIA Torreznos. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlakhryst1's Weight History
|