Weigh In record (no journal entry) for 22 July 2020
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81.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 62.29g | Prot: 68.32g | Carbs: 127.87g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Budget Skivad Gouda, Arla Prästost 31%, Becel Lätt Omega 3, Pågen Pågenlimpan. Lunch: Fun Light Saft, ICA Fast Potatis, Blå Band Brunsås, Pannbiff. Snacks/Other: Valio Laktosfri Mellanmjölk 1,5%, Becel Becel Lätt, Gøl Dansk Inspirerad Salami, Pågen Pågenlimpan, Nutri Nick Protein N Caramel . more...
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Losing 0.5 kg a Week
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PaulaEster91's Weight History
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