Weigh In record (no journal entry) for 22 July 2020
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 34.88g | Prot: 40.31g | Carbs: 144.95g.
Breakfast: Картофель Тушеный с Курицей, Огурец (с Кожурой). Lunch: Салат из Помидоров и Огурцов, Картофель Тушеный с Курицей. Dinner: Арбуз. Snacks/Other: Нектарины. more...
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Losing 0.4 kg a Week
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Anastasia Erkina's Weight History
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