Weigh In record (no journal entry) for 22 July 2020
|
58.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 66.95g | Prot: 37.13g | Carbs: 228.55g.
Breakfast: Esselunga Burro, Alpro Latte di Mandorla senza Zuccheri, Marmellate e Conserve di Albicocche, Mulino Bianco Pan Bauletto Integrale. Lunch: Coop Pancetta Affumicata a Cubetti. Dinner: Motta Coppa del Nonno, Rossopomodoro Pizza Margherita. Snacks/Other: Kellogg's Special K Barretta di Cereali con Mirtilli Rossi, Rapunzel Crema di Nocciole, Brioche. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emanuelina75's Weight History
|