Weigh In record (no journal entry) for 22 July 2020
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108.5 kg
Lost so far: 10.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 22.71g | Prot: 28.92g | Carbs: 114.61g.
Breakfast: Heudebert Biscottes 6 Céréales, Café Expresso, Wasa Léger, Tropicana Jus de Clémentine, Primevère Tartine Doux. Lunch: Priméal Petits Pois et Carottes, Bonduelle Pomme de Terre , Taillefine Yaourt aux Fruits 0% Fraise. Dinner: Fromage Bleu ou Roquefort, Auchan Baguette de Pain Classique, Notre Jardin Légumes Vapeur , Pastèque. more...
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Losing 1.4 kg a Week
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