Weigh In record (no journal entry) for 22 July 2020
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 31.54g | Prot: 23.95g | Carbs: 134.19g.
Breakfast: Jack N Jill Piattos Sambal Matah, Kartika Sari Pisang Bolen. Lunch: Kari Ayam, Nasi Putih. more...
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Losing 0.0 kg a Week
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irenarizkyf's Weight History
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