winnie13991's Journal, 22 Jul 20


View Diet Calendar, 22 July 2020:
1686 kcal Fat: 65.08g | Prot: 85.65g | Carbs: 121.75g.   Breakfast: 拿鐵咖啡. Lunch: 炒雞蛋(整個), 燒鴨, 雜糧飯, 清炒油麥菜. Dinner: Subway 哈燒起司總匯. Snacks/Other: 燒鴨, 金門酒廠 38度金門高粱酒. more...
293 kcal Exercise: Stretching (yoga) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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winnie13991's Weight History


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