Weigh In record (no journal entry) for 22 July 2020
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101.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 25.90g | Prot: 256.81g | Carbs: 58.39g.
Breakfast: Яичный Белок, Кофе Эспрессо, Савушкин Продукт Йогурт Греческий 2%. Lunch: Рис Вареный, Зеленый Лук, Сметана , Шампиньоны, Куриное Филе. more...
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Gaining 1.0 kg a Week
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СергейК77's Weight History
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