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囡囡儿
Journal
22 Jul 20
囡囡儿's Journal, 22 Jul 20
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View Diet Calendar
, 22 July 2020:
1238 kcal
Fat: 28.38g | Prot: 174.10g | Carbs: 68.53g.
Breakfast:
水煮或清蒸小龙虾, 煮熟的芦笋(新鲜), 香蕉, 黑咖啡, 全麦面包, 煎鸡蛋(不加油).
Lunch:
全麥吐司, 水煮或清蒸小龙虾.
Dinner:
水煮或清蒸小龙虾.
more...
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囡囡儿's Weight History
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