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1477 kcal
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Fat: 35.48g | Prot: 153.30g | Carbs: 136.08g.
Breakfast: PAM Aceite de Coco, Tomates, Queso Oaxaca, Tortilla de Maíz, Bistec de Res, Lala 100 Proteína Reducida en Grasa, Splenda Splenda Naturals. Lunch: Melón , Sanissimo Tostadas de Maíz Horneadas, Coliflor Cocida (sin Grasa Añadida en la Cocina), Papa Cocida, Hellmann's Mayonesa Light, Dolores Atún en Agua. Dinner: Splenda Splenda Naturals, Lala 100 Proteína Reducida en Grasa, Huevo, Gamesa Harina para Hot Cakes Tradicionales . Snacks/Other: Similares Simi Low-Carb Protein. more...
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1797 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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mivan5912's Weight History
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