Weigh In record (no journal entry) for 21 July 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 53.57g | Prot: 102.12g | Carbs: 15.97g.
Lunch: Caldo de Feijão, Calabresa, Charque, Pernil Assado, Repolho Refogado. Dinner: Café, Catupiry Requeijão Cremoso, Lombinho de Porco, Omelete ou Ovos Mexidos. Snacks/Other: Café. more...
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Gaining 0.5 kg a Week
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Nairosari's Weight History
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