mariya.ulmer's Journal, 22 Jul 20

mariya.ulmer's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 July 2020

67.4 kg Lost so far: 11.2 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:

960 kcal

Fat: 71.73g | Prot: 32.07g | Carbs: 49.26g. Breakfast: Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Сельская Ярмарка Продукт Творожный , Банан. more...

1925 kcal

Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

Support

mariya.ulmer's Weight History

View Complete History