Weigh In record (no journal entry) for 22 July 2020
|
50.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 24.43g | Prot: 50.53g | Carbs: 69.75g.
Breakfast: 大成 雞腿排. Lunch: 福記 紅豆紫米粥. Dinner: 甜不辣, 豆腐. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|