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461 calories dinner with steak and veggies
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1277 kcal
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Fat: 36.80g | Prot: 118.53g | Carbs: 140.97g.
Breakfast: Synergy Gingerberry Kombucha, Organic Valley 100% Grass-Fed Organic Whole Milk, Kashi GORISE Original. Lunch: Farmer Focus Boneless Skinless Chicken Thighs, Driscoll's Strawberries, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Cal-Organic Farms Cut & Peeled Baby Carrots , Mission Avocado, Earthbound Farm Organic Spring Mix, Simply Nature Organic Chopped Kale. Dinner: Cal-Organic Farms Cut & Peeled Baby Carrots , Cooked Broccoli (Fat Not Added in Cooking), Kirkland Signature Top Sirloin Steak. Snacks/Other: Sun World Black Seedless Grapes , Vital Proteins Collagen Peptides, Blueberries. more...
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1463 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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o0Veemon0o's Weight History
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